Type 2 Diabetes – How Turmeric Works to Lower Blood Sugar Levels

Turmeric, a herb from India, comes from the compound curcumin and is related to ginger. It has shown promise for lowering blood sugar levels in Type 2 diabetes. Researchers at Harbin Medical University in Heilongjiang, China, conducted a study to determine how turmeric works. Their work was published in Biomedical Environmental Science in November 2014…

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Type 2 Diabetes – Three Ways To Give Broccoli a Healthy Makeover

Do the same vegetables dominate your refrigerator? With a little know-how, you can easily transform your favorite family recipes into healthful and delicious diabetes-fighting dishes. One of the must have vegetables that should be included in your diabetic eating plan is broccoli. Rich in antioxidants, loaded in dietary fiber, and high in vitamin C, it’s a can’t miss food for those seeking optimal health. And the fiber in broccoli won’t raise you blood sugar, but will help control blood sugar spikes.

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Type 2 Diabetes – Nutritional Timing Tips To Help In The Fight Against Diabetes

Eating wisely is one of the most powerful weapons in the fight against Type 2 diabetes. Both what you eat and how much you eat affects your diabetes risk. Looking at the typical diet, it’s easy to see why Type 2 diabetes has reached epidemic proportions – saturated fat and refined sugars make up about a quarter of the average person’s caloric intake. What should you eat to defend against Type 2 diabetes? Eating wisely doesn’t mean dieting and deprivation. As you go about planning your healthy eating plan, it’s important you consider nutritional timing. When you plan to eat the foods in your program will make a difference in terms of the results you see, so this isn’t something to overlook.

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Type 2 Diabetes – The Importance of Screening for Heart and Blood Vessel Disease

Medical science is constantly at work finding more efficient and effective ways to detect heart and blood vessel disease early enough to treat it successfully. Researchers at the International Atomic Energy Agency in Vienna, Austria, used myocardial perfusion imaging (MPI) to detect any heart problems in people diagnosed with Type 2 diabetes but who have no signs or symptoms of heart disease. Their work was reported in the journal Nuclear Medicine Communications in November 2014.

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Beating Kidney Disease

Persons with type 2 diabetes are especially prone to kidney disease. The best thing you can do to avoid problems with your kidneys is to keep your blood glucose and blood pressure under control and drink plenty of water. Here’s the story.

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Diabetes Burn Out – I Have Been A Bad Girl

Diabetes is a burn out disease. Here is a poem for people living with diabetes who experience a disappointing blood sugar reading.

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Type 2 Diabetes – Habits You Need To Break If You Have Diabetes

For a non-diabetic, any one of the points below would mean bad news for their overall health. But for the person diagnosed with Type 2 diabetes – they’re disastrous. If you have received a diabetes diagnosis, there are certain steps you must take to enhance your health.

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Type 2 Diabetes – Managing Negative Stress Helps You Manage Blood Sugar Readings

There is so much that can affect your blood sugar. What you eat, how much exercise you fit into your life, what medications you take, and the time of day, can all impact your blood sugar levels. Stress and psychological strain affect your body and will also increase your blood sugar as a result of the way different hormones respond to stress. Too much stress causes blood sugar to rise sometimes to very high levels, so it is better whenever possible, to focus on finding practical ways of dealing with, or addressing a stressful situation.

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Tips On How to Prevent or Control Diabetes

If you or a loved one has diabetes or you have a family history of diabetes, it is not to late. This article provides free tip on how to prevent or control diabetes.

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Tips for Using Ayurveda Herbs to Control Diabetes

Ayurveda has become very popular all over the world in past few decades. Diabetes health is mainly self care and management. Diet is one key aspect of this self care. When we speak of diabetic diet, we have think about different types of diabetics, from people who are insulin dependent to mild diabetics.

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